Website stats for Benderfitness - benderfitness.com
Please follow and like us: Hi Everyone! Welcome to today’s workout! I asked what style of workout you most wanted to see next, and the most popular response was LIIT (Low Impact Interval Training). I hope you enjoy this fantastic Total Body Workout. These no equipment exercises will help you achieve great results in your overall health and fitness. Post-Workout Endorphins!Remember to listen t...
benderfitness.com was registered 1 decade 2 years ago. It has a alexa rank of #856,044 in the world. It is a domain having .com extension. It is estimated worth of $ 1,440.00 and have a daily income of around $ 6.00. Furthermore the website is generating income from Google Adsense. As no active threats were reported recently, benderfitness.com is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 1,024 |
| Daily Pageviews: | 2,048 |
Estimated Valuation
| Income Per Day: | $ 6.00 |
| Estimated Worth: | $ 1,440.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 856,044 |
| PageSpeed Score: | 76 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
18.196.246.92
Hosted Country:
DE
Location Latitude:
50.1155Location Longitude:
8.68417Traffic Classification
| Total Traffic: | No Data |
| Direct Traffic: | 79.47% |
| Referral Traffic: | 0% |
| Search Traffic: | 11.72% |
| Social Traffic: | 8.80% |
| Mail Traffic: | 0% |
| Display Traffic: | 0% |
Search Engine Results For benderfitness.com
Bender Fitness | Fitness Should Be Free
Hi Everyone, It’s a brand new week and I am ready to meet it. Sometimes in our lives we find that we desperately need a reset. For me, that’s been the status quo for a while....
Melissa Bender Fitness - Home | Facebook
Melissa Bender Fitness, Pittsburgh, Pennsylvania. 553K likes. Free home workout videos, recipes, and tips for healthy living. For the quickest updates on new workouts as they...
Melissa Bender (benderfitness) on Pinterest
Melissa Bender | I am a fitness blogger, occupational therapist, yoga/fitness instructor, inspiring healthy living and sharing workouts and recipes at: www.benderfitness.com
BenderFitness is creating Free Workout Videos, Recipes ...
Up to this point, BenderFitness.com has been a side project, while Jesse and I (Melissa) both work full time jobs. With the birth of our son, the amount of time we have to...
500+ Best Fitness images in 2020 | workout videos, workout ...
Aug 10, 2020 - Workout Videos and inspirations. . See more ideas about Workout videos, Workout, Melissa bender fitness.
Melissa Bender Fitness - Quick Core Workout: No Equipment ...
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16 Minute HIIT: Full Body Fit and Flexible - YouTube
Jun 30, 2013 · www.benderfitness.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness Nutrition and Supplementation: www....
Melissa Bender Fitness - Posts | Facebook
benderfitness.com. Quick Core HIIT Workout: 15-Minute Ab Challenge. Hi Everyone! It's workout time! Today's workout is a quick Core HIIT workout. I found this workout...
Melissa Bender Fitness - Home | Facebook
Melissa Bender Fitness, Pittsburgh, Pennsylvania. 554K likes. Free home workout videos, recipes, and tips for healthy living. For the quickest updates on new workouts as they...
Melissa Bender is on Instagram • 2,979 posts on their profile
- https://www.instagram.com/BenderFitness/
24.2k Followers, 2,200 Following, 2,979 Posts - See Instagram photos and videos from Melissa Bender (@benderfitness)
Melissa Bender (benderfitness) on Pinterest
Melissa Bender | I am a fitness blogger, occupational therapist, yoga/fitness instructor, inspiring healthy living and sharing workouts and recipes at: www.benderfitness.com
16 Minute HIIT: Full Body Fit and Flexible - YouTube
Jun 30, 2013 · www.benderfitness.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness Nutrition and …
BenderFitness Update - YouTube
May 01, 2017 · Total Body LIIT Workout (Low Impact Interval Training): Best 30 Minute Home Exercise, No Equipment - Duration: 30:10. Melissa Bender 14,519 views
Is benderfitness.com not working or opening? Is ...
Troubleshooting. If benderfitness.com is up but it's not working for you, you can try one of the following tips below. Refresh your browser. Force a full refresh of your browser...
Melissa Bender on Instagram: “3-weeks + 2 days postpartum ...
- https://www.instagram.com/p/BIYcvITADb4/
Jul 27, 2016 · Melissa Bender shared a photo on Instagram: “3-weeks + 2 days postpartum. 3 more weeks until I am cleared by my doctor to workout again. (New…” • …
Bender Running
- https://benderrunning.blogspot.com/
Aug 10, 2014 · This fitness pursuit started at BenderFitness.com and is continuing with Bender Running. A resource for runners of all levels to improve their speed, and...
10 Pregnant Women With Six-Pack Abs - Cosmopolitan
Oct 03, 2016 · I can't wait until I can go full out in new workout videos with you all again! www.BenderFitness.com #benderfitness #40weekspregnant #fitpregnancy #babybelly...
benderfitness.com Competitive Analysis, Marketing Mix and ...
benderfitness.com Competitive Analysis, Marketing Mix and Traffic . vs. myutensilcrock.com bevnut.com bodybuildingworld.com beautifultothecore.com. Overview. Find, Reach, and...
Melissa Bender Fitness: 30-Day Instagram Exercise ...
- https://fitnessbender.blogspot.com/2015/02/30-day-instagram-exercise-challenge.html
Hi Everyone! Below you will find all of the moves for my 30-Day Instagram Bonus Workout Challenge. You can follow me on Instagram at @BenderFitness. For full length workouts:...
Melissa Bender Fitness - Posts | Facebook
benderfitness.com. Reset #12: FAT BURNING, BODY WEIGHT WORKOUT FOR GLUTES, THIGHS AND ARMS. Hi Everyone! Welcome to Reset Workout #11! This Total Body Workout is fantastic, and...
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Vérifiez benderfitness.com site est une arnaque ou un site Web sécurisé. benderfitness.com détecter si elle est une arnaque, frauduleuse ou est infectés par des malwares, le...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | 7 | H2 Headings: | 3 |
| H3 Headings: | 1 | H4 Headings: | Not Applicable |
| H5 Headings: | 1 | H6 Headings: | Not Applicable |
| Total IFRAMEs: | 1 | Total Images: | 40 |
| Google Adsense: | pub-6396844742497208 | Google Analytics: | UA-85165776-16 |
Mobile Friendly Check
Mobile Friendly : Unknown
Score : Unknown
No data to show.
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HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Server: nginx/1.16.0
Date: Thu, 19 Sep 2019 09:08:29 GMT
Content-Type: text/html; charset=UTF-8
Content-Length: 28525
Connection: keep-alive
Age: 104
Display: pub_site_sol
Expires: Wed, 18 Sep 2019 09:08:29 GMT
Link:
PageSpeed: off
Response: 200
Vary: Accept-Encoding,X-APP-JSON
X-Cacheable: YES:Forced
X-Middleton-Display: pub_site_sol
X-Middleton-Response: 200
X-Sol: pub_site
X-Varnish: 120507140 120507064
Content-Encoding: gzip
Cache-Control: max-age=0, must-revalidate, no-cache, no-store
Domain Information
| Domain Registrar: |
GoDaddy.com, LLC
|
|---|---|
| Registration Date: | 2012-04-19 1 decade 2 years 2 months ago |
| Last Modified: | 2017-04-24 7 years 2 months 6 days ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| bird.ezoicns.com | |
205.251.194.74 |  United States |
| fish.ezoicns.com | |
205.251.192.129 | United States |
| frog.ezoicns.com | |
205.251.197.77 | United States |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| benderfitness.com | A | 42 |
IP: 18.196.246.92 |
| benderfitness.com | NS | 172800 |
Target: bird.ezoicns.com |
| benderfitness.com | NS | 172800 |
Target: fish.ezoicns.com |
| benderfitness.com | NS | 172800 |
Target: frog.ezoicns.com |
| benderfitness.com | NS | 172800 |
Target: ibis.ezoicns.com |
| benderfitness.com | SOA | 900 |
MNAME: bird.ezoicns.com RNAME: awsdns-hostmaster.amazon.com Serial: 1 Refresh: 7200 Retry: 900 Expire: 1209600 |
| benderfitness.com | MX | 300 |
Priority: 10 Target: 173.236.234.152 |
Alexa Traffic Rank
Alexa Search Engine Traffic
Top Organic Keyword
| 1. | bender fitness bikini competition |
| 2. | melissa bender |
| 3. | bender weights |
| 4. | bikini fitness training |
| 5. | bender fitness gym workout |
Top Paid Keyword
| Not Applicable |
Full WHOIS Lookup
Registry Domain ID:
1714419262_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.godaddy.com
Registrar URL:
http://www.godaddy.com
Updated Date:
2017-04-23T17:41:22Z
Creation Date:
2012-04-19T01:41:34Z
Registry Expiry Date:
2022-04-19T01:41:34Z
Registrar: GoDaddy.com, LLC
Registrar
IANA ID: 146
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
480-624-2505
Domain Status: clientDeleteProhibited
https://icann.org/epp#clientDeleteProhibited
Domain Status:
clientRenewProhibited
https://icann.org/epp#clientRenewProhibited
Domain Status:
clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Domain Status:
clientUpdateProhibited
https://icann.org/epp#clientUpdateProhibited
Name Server:
BIRD.EZOICNS.COM
Name Server: FISH.EZOICNS.COM
Name Server:
FROG.EZOICNS.COM
DNSSEC: unsigned
URL of the ICANN Whois
Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last
update of whois database: 2019-09-19T09:08:34Z
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